Shine your light with a sense of
harmony of mind, body and spirit~
Illuminate!
Journey inward and explore your Self through yoga
techniques designed to promote emotional and physical
healing~ ultimately fostering a sense of empowerment.
Believe in yourself ! Believe in healing!
 | | Gentle chair or floor yoga! |
| | Yoga Outside!
|
 | | Lesa Yanuzzi BSN, RN, |
| | Certified Phoenix Rising Yoga Therapist
|
 | | Servicing Southeastern |
| | Wisconsin and Northeastern Illinois
|
 | | Heighten chakra energy flow |
| | with yoga, jewels and therapeutic rice bags!
|
Yoga Therapy ~~
An effective tool for the recovery and management of many stress
related, emotional or physical conditions. Sessions are adapted to fit
special needs, mental illness, pregnancy and limited mobility with the use
of chairs. My medical and mental health nursing background endows me
with knowledge of multiple disease and healing processes.
Effective for; Anxiety Autoimmune disorders
Depression Arthritis
Bipolar Cardiac disease
ADHD Irritable Bowel
PTSD Multiple Sclerosis
OCD Fibromyalgia
Addictions
Rejuvenate!
Yoga retreat sessions are a fun way to revitalize precious helping
professionals with compassion fatigue. Unique, experiential
introductory chair yoga workshops are available for self help and
support groups.
Yoga at Home~
Enjoy yoga in your own home with family or friends! Gather together
and feel the energy !
Mission~
My mission is to travel to teach ongoing individual
or group therapy sessions for adolescents and
adults in various settings. I am committed to
fostering a sense of peace for each individual
and the community.
Lumiere
Therapeutic Yoga, Jewelry & Bags