Shine your light with a sense of               
          harmony of mind, body and spirit~


I
lluminate!
Journey inward and explore your Self through yoga
techniques designed to promote emotional and physical
healing~ ultimately fostering a sense of empowerment.      
                 Believe in yourself !    Believe in healing!


   
Gentle chair or floor yoga!
Yoga Outside!

Lesa Yanuzzi BSN, RN,
Certified Phoenix Rising
Yoga Therapist

Servicing Southeastern
Wisconsin and Northeastern
Illinois
Heighten chakra energy flow
with yoga, jewels and
therapeutic rice bags!
Yoga Therapy ~~

An effective tool for the recovery and management of
many stress related, emotional or physical conditions.
Sessions are adapted to fit special needs, mental
illness, pregnancy and limited mobility with the use of
chairs. My medical and mental health nursing
background endows me with knowledge of multiple
disease and healing processes.
Effective for;   Anxiety                 Autoimmune disorders
                                 Depression         Arthritis
                                  Bipolar                  Cardiac disease
                                  ADHD               Irritable Bowel
                                  PTSD                Multiple Sclerosis
                                   OCD                  Fibromyalgia
                                  Addictions


Rejuvenate!
Yoga retreat sessions are a fun way to revitalize
precious helping professionals with compassion fatigue.
Unique, experiential introductory
chair yoga
workshops are available for self help and support
groups.

Yoga at Home~
Enjoy yoga in your own home with family or friends!
Gather together and feel the energy !
Mission~
My mission is to travel to teach ongoing individual
or group therapy sessions for adolescents and
adults in various settings. I am committed to
fostering a sense of peace for each individual
and the community.
Lumiere  
Therapeutic Yoga, Jewelry & Bags